Holistic Nutrition Services

Welcome to Pacific Nutrition, Your Path to Optimal Health, Performance, and Wellness
At Pacific Nutrition, I understand that achieving and maintaining optimal health, performance, and wellness is a journey unique to each individual. That's why I offer personalized holistic nutrition services designed to cater to your specific needs.

I take into account your dietary preferences, health conditions, and lifestyle factors to create customized health and performance plans to ensure that you receive the most effective and sustainable nutritional support possible.

Investing in your well-being is one of the most valuable investments you can make. When you nourish your body with the right nutrients and prioritize your health, incredible transformations can occur.

Whether you seek to boost athletic performance, improve overall health, or enhance mental clarity, my personalized nutrition services are designed to empower you to reach your goals.

Health and performance packages

  • Meal Plan

    • Personalized 7-day meal plan

    • Specific to your dietary requirements/preferences

    • Tailor-made to help you achieve your health and performance aspirations

    • Includes easy to follow recipes

    • Includes shopping list

  • Starter

    • 1 Month

    • Initial Assessment (60 mins)

    • Baseline Protocol implementation (45 mins)

    • 1 Follow-up (30 mins)

    • Weekly check-ins and email support

  • Silver

    • 3 Months

    • Initial Assessment (60 mins)

    • Baseline Protocol implementation (45 mins)

    • 3 Follow-ups (30 mins)

    • Weekly check-ins and email support

  • Gold

    • 6 Months

    • Initial Assessment (60 mins)

    • Baseline Protocol implementation (45 mins)

    • Secondary Protocol implementation (45 mins)

    • 5 Follow-ups (30 mins)

    • Weekly check-ins and email support

  • Platinum

    • 12 Months

    • Initial Assessment (60 mins)

    • Baseline Protocol implementation (45 mins)

    • Secondary Protocol implementation (45 mins)

    • Tertiary Protocol implementation (45 mins)

    • 10 Follow-ups (30 mins)

    • Weekly check-ins and email support