2024 Starter Specials

January meal plan.

Start the New Year Right with a January Meal Plan
The first month of the year is often a reset button and is a great way to build a healthy foundation for you to improve your health, fitness, and performance over 2024. If you feel uninspired in the kitchen, or you are not sure how to nourish your body with delicious food to optimise your health, a meal plan is a great way to get started. Whether your goals are to lose weight, build muscle, improve energy, or to focus on addressing the root cause of specific health issues, then a professionally designed tailor-made meal plan could be what you need to achieve your health goals in 2024.

Personalized 7-day meal plan

  • $150 $110*

  • Specific to your dietary requirements/preferences

  • Tailor-made to help you achieve your health and performance aspirations

  • Includes easy to follow recipes

  • Includes shopping list

  • Can be easily edited and modified to keep it fresh 

*Special price ends January 31st 2024.

2024 Starter package.

Elevate Your Health and performance in 2024 and beyond.
Let’s begin the year with renewed determination, setting achievable goals and adopting sustainable habits specific to you. This starter package will allow us to do an in-depth analysis of your current diet, lifestyle, exercise, and mindset to figure out what your current baseline is. You will then receive a detailed protocol specific to you that will guide you towards improving your health and performance, along with professional support when you need it. Start strong, and make 2024 the year you take charge of your health, performance, and well-being. 

Tailor-Made Starter Package

  • $399 $350* 

  • 1 Month

  • Initial Assessment (60 mins)

  • Baseline Protocol implementation (45 mins)

  • 1 Follow-up (30 mins)

  • Weekly check-ins and email support

*Special price ends January 31st 2024.